I specialize in working with high performance professionals reach a wide variety of goals. These include individualized and targeted performance, sustainability, work-life balance, and many other types of goals that improve quality of life and/or facilitate clients getting closer to making their dreams a reality. My coaching style has a dynamic focus on mindset/framing with both qualitative and quantitative evaluation of progress made.

Helping people has always been important to me. My journey began with completing a Bachelor of Arts in Psychology and Master of Science in Counseling. Then moving into Vocational Rehabilitation Counseling for the State of Alaska for 7 years, where I worked with individuals with disabilities to obtain, maintain, and excel in the world of work. This required a blending of business and therapeutic practices.

I collaborated closely with businesses, entrepreneurs, non-profit organizations, and government leaders to meet their needs and the needs of my clients.  

Currently, I am a Licensed Professional Counselor and have my own therapy practice specializing in working with high performance professionals and business owners. I have worked with a wide variety of clients from all walks of life, to include individuals living and/or working abroad.

I am excited to increase my scope to include coaching with formalized training through the Institute for Life Coach Training with mentorship by Kamille Rose Taylor, Board Certified Coach.

While it may be important to note that there are so many counseling skills that are transferable to coaching, it is important to differentiate the two. From my perspective counseling is about returning to a baseline and/or a reduction in distress, while coaching is about getting to the next level or the next plane as we get closer to our actualized self.

My style of coaching is client-centered with an existential philosophy. I am very intentional to create an empathetic, judgement-free space, which I feel is essential to any coaching process. In addition, I believe that all change must be individualized and directed by the individual through a co-created coaching process.

Clients are the experts of their own experiences and have both the power and knowledge to make the choices needed to make lasting change to significantly improve their quality of life and achieve tremendous goals.

If you think we might be a good fit, please Book A Discovery Call. I would be honored to be a part of your journey.